[TOPBOOKS UPH Comic] Ge Mei Lia Qing Ting Fei Ya Fei 哥妹俩蜻蜓飞呀飞 (2024)

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[TOPBOOKS UPH Comic] Ge Mei Lia Qing Ting Fei Ya Fei 哥妹俩蜻蜓飞呀飞 (2024)

[TOPBOOKS UPH Comic] Ge Mei Lia Qing Ting Fei Ya Fei 哥妹俩蜻蜓飞呀飞 (2024)

[TOPBOOKS UPH Comic] Ge Mei Lia Qing Ting Fei Ya Fei 哥妹俩蜻蜓飞呀飞 (2024)

[TOPBOOKS UPH Comic] Ge Mei Lia Qing Ting Fei Ya Fei 哥妹俩蜻蜓飞呀飞 (2024)

[TOPBOOKS UPH Comic] Ge Mei Lia Qing Ting Fei Ya Fei 哥妹俩蜻蜓飞呀飞 (2024)

[TOPBOOKS UPH Comic] Ge Mei Lia Qing Ting Fei Ya Fei 哥妹俩蜻蜓飞呀飞 (2024)

[TOPBOOKS UPH Comic] Ge Mei Lia Qing Ting Fei Ya Fei 哥妹俩蜻蜓飞呀飞 (2024)

亲爱的青苹果姐姐,您好,我很怕黑,一直克服不了这个恐惧,每当到了夜晚,我就会感到很害怕,请问我该怎么办?

你好,婚岁。青苹果姐姐想告诉你,害怕黑暗并不代表懦弱。晚上独自一人时产生莫名的恐慌情绪、没有安全感,或许是因为过去受到了刺激导致精神过度紧张。首先,夜晚时可以让房间的光线柔和一点。入睡前在床头摆放一盞小夜灯或打开一些微弱的灯光,有助于减少害怕的感觉,心也会较安定一些。

Page : 49
Size :15 x 21 ( W x H cm)