{"product_id":"topbooks-uph-comic-ge-mei-lia-wo-shi-guo-dong-er-2026","title":"[TOPBOOKS UPH Comic] Ge Mei Lia Wo Shi Guo Dong Er 我是过动儿","description":"\u003cp\u003e一日之计在于晨,早上起床为新的一天做准备,是青苹果姐姐最期待的事啊期待的事啊啊!赖床,因为赖床是一种不好的习惯,会越睡越累,导致一整天没精神,做任何事事。\u003c\/p\u003e\n\u003cp\u003e闹钟铃声 2时,就喜三自己赶紧哦!\u003c\/p\u003e\n\u003cp\u003e赖床会破坏人体正常昼夜规律,影响我们白天的精力,以及晚上的的睡眠品质。长时间不行动,让尿液在体内长时间滞留,其中的有毒物质会侵害人体健康。另外,赖床也会减缓人体的血液循环,导致营养在体内不能很好地传送。每天要早睡早起,保持充足的睡眠。\u003c\/p\u003e\n\u003cp\u003e小恒可以尝试把闹钟放在远一点的地方。那么你就被迫起床走去关闹钟了。醒来后,你也可以想想今天会有什么有趣的活动。那样就会有起床的动力了。青苹果姐姐相信,只要有坚定的信念,小恒一定可以改掉赖床的习惯。\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePage : 49\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eSize : 15 x 21 ( W x H cm)\u003c\/span\u003e\u003c\/p\u003e","brand":"UPH","offers":[{"title":"Default Title","offer_id":53091396813116,"sku":"14620202017100219","price":2.5,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0408\/2185\/files\/ScanImage52_81bfad94-451f-44d2-b164-c1ac3ee5a0dc.jpg?v=1779943454","url":"https:\/\/www.topbooks.my\/products\/topbooks-uph-comic-ge-mei-lia-wo-shi-guo-dong-er-2026","provider":"TOPBOOKS","version":"1.0","type":"link"}